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Mind, Body and Soul

Sandy Beach
Reiki Treatment


Breathe and Release

By using set, setting, intention, and breath you will allow yourself to tap into your subconscious, bringing in new energy and oxygen that is healing the complete body while releasing what no longer serves us at this time.


Balance & Align the Chakras

Developed by Usui Sensei in the early 1900s it utilizes the Life Force Energy also known as Chi, Ki, Prana, Mana, Manitou, Holy Spirit or Ghost to open up energy centers.  Good for those feeling stuck, tired, stressed, or anxious. Brian is a Master Teacher in three different types of Reiki.

Enjoying the Nature

Intentional Cold Water Therapy

Build Resilience and Adapt to Stress

Every day more research is coming out on all the benefits of intentional cold water therapy. It is an amazing tool to help with pain, inflammation, lowering blood pressure, creating more "brown fat", and toning our vagus nerve. Learn true resilience and how to easily deal with stress.

EFT- Emotional Freedom Technique
TFT- Thought Field Therapy

Release Trauma

Coming soon!

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