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Modalities
Mind, Body and Soul


REIKI HEALING
Balance & Align the Chakras
Developed by Usui Sensei in the early 1900s it utilizes the Life Force Energy also known as Chi, Ki, Prana, Mana, Manitou, Holy Spirit or Ghost to open up energy centers. Good for those feeling stuck, tired, stressed, or anxious. Brian is a Master Teacher in three different types of Reiki.


Intentional Cold Water Therapy
Build Resilience and Adapt to Stress
Every day more research is coming out on all the benefits of intentional cold water therapy. It is an amazing tool to help with pain, inflammation, lowering blood pressure, creating more "brown fat", and toning our vagus nerve. Learn true resilience and how to easily deal with stress.
EFT- Emotional Freedom Technique
TFT- Thought Field Therapy
Release Trauma
Coming soon!
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